The realities of parenting during a global pandemic have left us feeling physically and emotionally fatigued. Parents are in need of specialized training and support to help them cultivate personal resiliency and reinforce their sense of a job well done in the face of daunting circumstances.
Participants will explore the complexities of parenting during a global pandemic. Current sources of stress for parents, along with personal triggers for compassion fatigue and burnout will also be explored.
Participants will develop personalized self-care techniques and survival skills that quell stress and burnout.
1 Hour Presentation